Counseling
The integrative approach is a holistic approach in which multiple areas in a person's life are taken into account: cognitive, behavioural, emotional, physical, social and spiritual. The counseling is tailored for each person based on their needs and wishes in that moment in time.
In the 1-on-1 counseling sessions you will get the space and opportunity to explore and discover different parts of you. With this you get the chance to dismantle blockages, gain insight in your strengths, passions and how you can build a strong foundation of own inner guidance. While past experiences are taken into account, the main focus is on the future and development, on a conscious and subconscious level. This will be supported by various tools including trance.
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Integrative counseling is suitable for all problems where you feel like you're stuck and need help in discovering what’s happening on a deeper level and with gaining insights of the next steps to take. In addition to counseling I also implement other techniques and modalities such as: EMDR (Eye Movement Desensitisation and Reprocessing), Brainspotting and Systemic work (such as family constellations), Parts work (such as Internal Family Systems)
What will you get out of counseling?
• Reducing stress and worry and setting boundaries
• Embodying self love, self worth and confidence
• Recognising and working through negative patterns
• Find balance in life aspects (work, love, life)
• Getting in touch with intuition and inner guidance
• Emotional & spiritual discovery and development
•â€‹ Making choices, defining goals & taking action
​Sessions available in Dutch and English.​
Hypnotherapy
In hypnotherapy you are guided into a trance state in which your internal subconscious self-healing abilities are activated. hypnosis is an effective and efficient way to help you heal internal blockages and support your development.
In the 1-on-1 sessions you get the opportunity to let go what you subconsciously have been holding on and set your natural self healing resources in motion, while building a foundation to set new patterns.
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Hypnotherapy is suitable for a wide range of themes:
• Moving through blockages and letting go of past experiences
• Reducing stress
• Building confidence and enhancing performance
• Making changes and regain control in certain areas of your life
• Breaking negative patterns and support in building new patterns
• Getting in touch with intuition and inner guidance
Types of hypnotherapy that I offer: classic hypnotherapy, neoclassic therapy (egostate therapy and regression) and modern hypnotherapy.
​Sessions available in Dutch and English.
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Brainspotting & EMDR
Brainspotting
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Brainspotting supports you in processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other symptoms. It facilitates the release of experiences and symptoms that are typically out of reach of the conscious mind and its cognitive and language capacity.
​Brainspotting works with the deep brain and the body through its direct access to the autonomic and limbic systems within the body’s central nervous system. It offers a possibility of regulation in a neuro-experimental way on a psychological, emotional, and physical level.
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EMDR (Eye Movement Desensitisation and Reprocessing)
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EMDR offers a structured approach in processing and releasing trauma. Especially when there is a specific traumatic event or experience, EMDR can be very effective and it works by helping the brain finish processing what it couldn't process at the time.
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Both Brainspotting and EMDR can be supportive for possessing and release. Depending on your specific case and preference we can see what is most suitable.
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Systemic work (family constellations)
Through systemic work you can gain more insights in your family of origin and of other systems in which you participate.
This also includes relationships and work and internal systems, such as in Internal Family systems (IFS). In exploring and experiencing these dynamics, patterns and your (unconscious) reactions, new ways of relating can be discovered. It gives you an opportunity to bring the experience in the here and now so it can be investigated.
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Systemic work is offered as a part of the 1-on-1 sessions.
Sound Healing
​Combining the power of voice and sound together in a ceremony setting, either 1-on-1 or with a group.
Song Medicine Journey is a sound healing experience that brings you into a state of deep relaxation. Sounds have the power to impact more than only your hearing senses; with these powerful vibrations both physical and emotion body can be nurtured, relieved and transmuted.
Various sounds and instruments will be played during this session: such as singing bowls, drums, gongs and voice.
In the sound journeys songs will be improvised in the moment.
​Every session is unique and creates a space for deep healing, transmutation and relaxation.
Group sessions and 1-on-1 sessions can be tailored to themes and special occasions per request.​​
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